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» Short Film - Inspirational Sikh Training
Thu Mar 12, 2015 9:40 am by sunny_inspiration

» anybody out there?
Sun Oct 13, 2013 8:20 pm by mrsgupt44

» Canuck 2012 - Elite Fitness Journal
Wed Feb 29, 2012 10:44 pm by Canuck Singh

» hSingh - Training Journal
Tue Feb 08, 2011 2:00 am by hSingh

» Dark bags under eyes
Sat Oct 02, 2010 1:15 am by hSingh

» Canucks Journal - I Believe
Sun Sep 19, 2010 5:49 pm by Canuck Singh

» Are you happy?
Mon Sep 06, 2010 10:58 pm by Canuck Singh

» 5 Quick Ways to boost testosterone
Mon Sep 06, 2010 10:53 pm by Canuck Singh

» How many weeks to see muscle growth?
Mon Sep 06, 2010 10:50 pm by Canuck Singh

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  • myHealth

    Topics
    Posts
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  • Introductions & News


    Introduce yourself to us here!
    Moderators: hSingh, Moderators
    10 Topics
    17 Posts
    Mon Apr 05, 2010 12:09 am
    Canuck Singh Your first subject
  • Article Database


    These Articles are packed with useful information
    Moderator: hSingh
    20 Topics
    34 Posts
    Mon Sep 06, 2010 10:53 pm
    Canuck Singh 5 Quick Ways to boost testosterone
  • Newbie Wiki


    If you're a newbie. Have no fear. This is a place to catch up on all the action.
    Moderator: hSingh
    6 Topics
    6 Posts
    Mon Mar 08, 2010 4:01 pm
    Canuck Singh FAQ - Frequently Asked Questions
  • Twittering - Quick tips & Advice


    Check these little clips and bits out, and even post your own. They are quick and fun filled facts in a paragraph or so about how you can enhance everything from your training, to personal anecdotes, and inspiring quotes or ideas.
    Moderator: hSingh
    2 Topics
    2 Posts
    Mon Sep 06, 2010 10:58 pm
    Canuck Singh Are you happy?
  • Questions & Answers


    Have a question? Search here first, and ask if not asked before.
    Moderator: hSingh
    2 Topics
    3 Posts
    Sat Oct 02, 2010 1:15 am
    hSingh Dark bags under eyes
  • Personal Health & Rehab services


    I am a certified Physical Therapist, Personal Fitness Instructor, Muscle Balance Practitioner and a Holistic Spiritualist. I apply almost all the knowledge you find here into my life, and can help you do the same to live an Awe Inspiring Healthy lifestyle.
    11 Topics
    22 Posts
    Thu Jul 08, 2010 6:07 am
    gurmzz Back with A few other questions :)
  • myBlog - Inspired Living


    A place for me to ramble a little, and take comments
    2 Topics
    2 Posts
    Tue Mar 09, 2010 5:44 am
    Canuck Singh Subsconscious Mind conditioning through Music
  • Sikhism - Spiritual Living


    Here you will understand about the deeply spiritual aspects of Sikhi, how they apply to life and the world we live in, and how important it is for living a fulfilling healthy life.
    Moderator: hSingh
    25 Topics
    39 Posts
    Sun Oct 13, 2013 8:20 pm
    mrsgupt44 anybody out there?
  • myFitness

    Topics
    Posts
    Last Posts
  • Training Journals


    This is the place to be. Video & Photo journals of various training modalities. This is what you have been waiting for...
    Moderator: hSingh
    13 Topics
    159 Posts
    Thu Mar 12, 2015 9:40 am
    sunny_inspiration Short Film - Inspirational Sikh Training
  • In the GYM


    The hard Iron and the cardio machines, this is where we train to be fit
    Moderator: hSingh
    2 Topics
    2 Posts
    Tue Mar 16, 2010 1:56 am
    Canuck Singh Balanced Training
  • Cardio & Aerobics


    From cycling, to hiking, and everything in between. Run a 5k and prepare for it with the advice you will find here...
    Moderator: hSingh
    0 Topics
    0 Posts
  • Female Fitness & Child Health


    Women and children have a special place for awe inspiring research based information. Your beliefs will reach the sky if you take a piece of this with you.
    Moderator: hSingh
    0 Topics
    0 Posts
  • Athletics - Sports, Olympics


    Athletes, we welcome you. If you play a sport, even a recreational sport, tell us about it here.
    Moderator: hSingh
    12 Topics
    12 Posts
    Tue Mar 23, 2010 4:23 am
    Canuck Singh Harmeet Singh Norway U19 Soccer PLayer
  • Gatka & Shastar Vidya + MMA


    Gatka is the Sikh form of Sword Martial Arts. While Shastar Vidya is a contemporary Martial Art that Gatka is based upon. They can help you hone masterful skills. We recognize the Art of various teachers from Jeet Kune Do, Tae Kwon Do, and hope you can find something you like here.
    Moderator: hSingh
    11 Topics
    18 Posts
    Fri May 14, 2010 5:32 pm
    Canuck Singh Basics of Self Defence - Surviving Knivings
  • myPlace

    Topics
    Posts
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  • Research Revealed


    This is my favorite place for posting journal articles and scholarly lessons about everything about health and fitness.
    Moderator: hSingh
    3 Topics
    3 Posts
    Tue Mar 16, 2010 1:11 am
    Canuck Singh More Experience = More Growth
  • Nutrition Research


    Just to make things clear and understandable, lets make room for the food side
    Moderator: hSingh
    8 Topics
    13 Posts
    Tue May 18, 2010 2:51 am
    s1ngh How To Speed Up Weight Loss with High Daily Intake Of Fruits, Vegetables, Greens and Beans
  • Nutrition & Food Sciences


    This is my mmm mmm favorite place when it comes to learning about all that goes inside and eventually forms us.
    Moderator: hSingh
    1 Topics
    1 Posts
    Wed Apr 14, 2010 10:32 pm
    Canuck Singh 7 Foods I would like to get into my diet right now
  • Supplements & Herbals


    Dont you wish there was an alternative to harsh drugs and pushy pharmaceuticals to taking charge of your health? Well this is it, what are you waiting for, enter and find a remedy to your ailment.
    Moderator: hSingh
    1 Topics
    1 Posts
    Tue Mar 16, 2010 1:11 am
    Canuck Singh Keep taking Supplements for Health & recovery
  • Diet - Veg Products & Recipes


    Have a recipe? Post it here. Do you eat something of envy? Tell us about it.
    Moderator: hSingh
    4 Topics
    5 Posts
    Fri Mar 19, 2010 5:12 pm
    hSingh The 247 lb. Vegan
  • myForum

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  • Pictures & Media


    The Digital revolution is here. Come inside and find out about posting your favorite media to share.
    Moderator: hSingh
    1 Topics
    12 Posts
    Thu Mar 11, 2010 4:43 pm
    hSingh Welcome to the Ultimate Fitness & Health Forum on the web
  • Totally Off Topic


    Have something you want to discuss that doesn't fit anywhere else? We have a place for that here...
    Moderator: hSingh
    6 Topics
    6 Posts
    Wed Aug 25, 2010 6:10 pm
    hSingh Vancouver runner cracks record on Grouse Grind: 23 minutes, 48 seconds
  • Comments & Suggestions


    Feel free to tell us how we can improve the experience of this site.
    Moderator: hSingh
    2 Topics
    7 Posts
    Thu Apr 01, 2010 5:09 pm
    Canuck Singh Marketing this forum on other well known Sikh forums.
  • CanucksList


    Check out the items I am selling, or looking to get rid of. If you want to buy, sell or just plain share, do it here.
    Moderator: hSingh
    0 Topics
    0 Posts
  • Secure Zone


    This is a secure area for private messages, personal training, and moderators.
    1 Topics
    2 Posts
    Thu Apr 01, 2010 10:07 pm
    Canuck Singh Moving posts from old forum
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